Mon - 09 Apr
Written by Gina Gagua
The five tastes are pungent, sweet, sour, bitter and salty, each of which their functions and characteristics. For example, pungent herbs are used to generate sweat and to direct and vitalize qi and the blood. Sweet-tasting herbs often tonify or harmonize bodily systems. Some sweet-tasting herbs also exhibit a bland taste, which helps drain dampness through diuresis. Sour taste most often is astringent or consolidates, while bitter taste dispels heat, purges the bowels and get rid of dampness by drying them out. Salty tastes soften hard masses as well as purge and open the bowels.